How to make white beans broth

White beans broth recipe

The (white) bean broth is one of the best and most delicious Arabic dishes because of its delicious taste, pleasant aroma, and all the essential nutrients that are beneficial to the body. It helps people fight many diseases. Among its benefits:

How to make white beans broth

Benefits of white beans:

• It is a rich source of protein.
• It has antioxidant properties.
• Promote heart health.
• Improving the capabilities of the mind and brain.
• Maintaining healthy eyes.
• Moisturizing the skin and enhancing its health and safety.
• Reducing signs of aging and slowing down their appearance.
• Provides you with the dietary fiber you need.
• It is rich in magnesium.

Ingredients:

• Half a kilo of white beans.
• A quarter cup of oil.
• One medium size onion (chopped).
• Three cloves of garlic (mashed).
• Three tablespoons of tomato paste.
• Salt and pepper to taste or a piece of Maggi cubed meat (as desired).
• Meat broth or water.

How to prepare :

• Soak the beans in water overnight, then boil them until they are fully cooked.
• Heat the oil.. Then fry the onions until they wither (roasted or roasted).. Then add the garlic and stir-fry until it acquires a golden color.
• Add the tomato paste and stir..leave it for a while..then add the Maggi cube, salt and pepper.
• Add the beans and stir well.. until the ingredients are mixed together.. then put the beans in the broth.
• Leave it for a quarter of an hour until it is ripe.. 
• Serve the broth directly on your trip with a delicious rice dish and with delicious appetizers.
• Serve some famous and delicious dessert dishes.

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  how to prepare (  white beans broth )
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