How to prepare okra broth

Okra broth recipe

Okra is one of the best and most delicious Arabic dishes because of its delicious flavor and pleasant aroma. It also contains all the essential nutrients that are beneficial to the human body, and it also contains important nutrients that help a person fight many diseases. I will also talk about its benefits.

How to prepare okra broth

Benefits of okra:

• Fighting cancer
• Promote circulatory system health
• Improve energy levels
• Improve digestive health
• Fighting osteoporosis
• Good for diabetics
• For the health of pregnant and lactating women
• Stress relief

Ingredients and amounts :


• One kilo of frozen or fresh okra
•  A kilo of grated tomatoes
•  A small onion head, as desired
•  A whole head of garlic
•  cup of oil
•  Two tablespoons of paste
•  A quarter kilo of meat with bone, as desired

Work steps :


• Put the tomatoes in an electric blender with a little water.
•   Mash the mixture and set it aside so that you can use it later.
•   Put a little oil in a saucepan over medium heat and sauté (and sauté) the onion and garlic in it until brown...
•   Add the meat, flavor it with black pepper, cinnamon, meat spices and coriander, and stir...
•   Pour in the tomato juice and the rest of the water and stir again.
•   Cover the pot well..and leave the mixture on a medium heat until the meat is completely cooked..
•   Put the okra, tomato paste, lemon juice and salt and leave the mixture on the fire until the sauce thickens
•   And after the stock is leveled and complete, remove the pot from the fire.
• Serve the broth directly on your trip with a delicious rice dish and with delicious appetizers.
• Serve some famous and delicious dessert dishes.

 That's it for this educational article! I hope you enjoyed learning
  how to prepare ( okra broth )
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